6 Concerns of Third Trimester Pregnant Women

When pregnant women enter the third trimester, it feels increasingly impatient to immediately meet their beloved baby. But at the same time, it is not uncommon for a variety of busyness and anxiety to suddenly strike, ranging from maintaining the health condition of the mother and fetus to the preparation of Little Care at birth later. Various questions in Mother's mind about the health and well-being of the Heart can further increase anxiety and even lead to stress. In fact, by knowing the explanation of every anxiety that is felt, Mother can undergo the final period of pregnancy more calmly and optimistically. So as not to dissolve in anxiety, consider some of the common concerns affecting pregnant women in the third trimester and the answer.

• Can Pregnant Women Sleep on Your Back?

Sleeping on your back is not recommended for pregnant women in the third trimester because the heavier uterus can compress blood vessels which ultimately reduces blood flow to the fetus. To improve blood circulation, try to sleep sideways, especially facing left. This is because the uterus naturally rotates to the right so sleeping on the left side is considered the best choice so as not to press the uterus. For comfort, use a pillow to support your feet and back.

• What if the fetus stops moving?

Fetal movement is a sign that he is in good condition. Pregnant women, especially in the third trimester, need to pay attention to fetal movements from day to day to find out whether she continues to move normally or not move as usual. In the third trimester, fetal movements can change. If in the previous trimester Little One likes to punch or flicked, then in this third trimester he prefers to spin or pull out his arms or legs so that the belly of the Mother looks protruding slightly on one side. If the fetus does not move as much as usual, you will need to eat and then lie on your left side. If within two hours after that the fetus still does not move 10 times, contact a doctor. The doctor will do a non-stress test, a contraction test, or a biophysical profile.

• What if the amniotic fluid is too little?

According to data from an association of pregnant women, about four percent of pregnant women have a low volume of amniotic fluid, usually in the third trimester. Pregnant women need to participate in monitoring the volume of amniotic fluid during antenatal care. If the amniotic fluid is too little or the medical language is oligohydramnios, the doctor or midwife will check carefully the condition of your pregnancy to make sure the fetus continues to grow normally. However, if this oligohydramnios condition occurs at the end of pregnancy, labor induction is likely.

• What if a pregnant woman experiences preeclampsia?

Preeclampsia is a serious condition, when high blood pressure and protein levels in the urine are declared abnormal after 20 weeks of pregnancy. On antenatal examination, you will usually check your blood pressure and urine protein levels. Aside from these checks, preeclampsia can also be known from its symptoms which include severe headaches, pain just below the rib cage, vision problems, and swelling of the feet, ankles, face and hands. With proper handling, mothers and babies can avoid dangerous conditions. Another story if preeclampsia continues quickly because it can endanger lives. In fact, pregnant women with severe preeclampsia and continue to deteriorate are likely to need to give birth prematurely. In such conditions, giving birth to a baby is the only way that can be taken to treat preeclampsia. Usually, this treatment is carried out for pregnant women with a pregnancy age of 37-38 weeks, or it can be earlier if the case is more severe. If diagnosed with preeclampsia, you should be referred for an assessment by a specialist at the hospital. Mother can prevent preeclampsia in the following ways.
• Exercise regularly.
• Get enough rest.
• Need for water, a minimum of 6-8 glasses a day.
• Avoid drinks that contain caffeine, such as tea and coffee.
• Do not eat a lot of fried foods or fast food.
• Limit the use of salt for food, even if only a little is allowed. To be safer, it's better not to consume salt at all.
• Elevate Mother's leg position several times a day.
• Avoid consumption of alcoholic drinks.

• Should it give ASI?

The age of the third trimester of pregnancy is the time Mother decides whether to give Mother's Milk (ASI) or formula milk for the Baby later. In general, doctors recommend breastfeeding for a minimum of the first year of the baby's age. You should not breastfeed if you are HIV / AIDS positive, active tuberculosis, or some form of hepatitis. Meanwhile, for working mothers who do not allow breastfeeding from breast, you can try alternatives, such as bottle-feeding. Breastfeeding is very important because it is beneficial for the good of Mother and baby. Here are the benefits of breastfeeding for Mother:
• Reducing the risk of breast cancer and ovarian or ovarian cancer.
• Reducing the risk of osteoporosis.
• Breastfeeding can be a natural contraceptive.
• Faster return to body weight before pregnancy.
• The size of the uterus and abdomen returns to what they were before pregnancy.
Meanwhile, the benefits of breastfeeding for your child include:
• Establish a bond between Mother and baby.
• Breast milk is easy to digest.
• Reducing the risk of allergies.
• Getting immunoglobulins that are useful for preventing disease and infection.
• Reducing the risk of obesity and diabetes later in life.
• Reduces the risk of diarrhea and constipation.

• Do you need to quit or move jobs?

Pregnancy is not a disability that prevents Mother from being able to work, but there are times when the condition of pregnancy can hamper work. Therefore, Mother needs to establish good communication with the employer. What's more some pregnancy conditions will require bed rest, for example after going through premature birth, placenta previa, preeclampsia, and incompetent cervix. You need to consider quitting or changing jobs if your work environment has worrying safety potential, for example working in poor ventilation with dangerous fumes such as anesthetic gases or volatile chemicals, radiation exposure, and exposure to lead-based paint for a long time.

Think positive and optimistic that labor can run smoothly and the condition of the mother and baby in good health. By routinely carrying out pregnancy examinations, implementing healthy lifestyles for pregnant women, as well as positive and optimistic thinking, the concerns of third trimester pregnant women can be overcome properly.